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breakfast

2-Minute 3-Ingredient Low-Carb & Paleo Tortilla

September 22, 2016 By elviira 66 Comments

2-Minute 3-Ingredient Low-Carb Tortillas | Low-Carb, So Simple

This easy-peasy-no-sweat creation is a great example how the best inventions are often born by accident. Read below the story behind this wonderful keto tortilla recipe (low-carb & paleo, too) and naturally how to prepare it effortlessly even when you are having the busiest time in your life!

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Filed Under: Breads, Breakfasts, Desserts, Pancakes & Waffles, Snacks & Savory Treats Tagged With: almond flour, bread, breakfast, carbs under 5, paleo, pancake

Coffee and Chocolate Chip Chia Pudding

August 2, 2016 By elviira 8 Comments

Coffee and Chocolate Chip Chia Pudding; Enjoy!| Low-Carb, So Simple

Those who are familiar with me know I cannot start my day without a big mug of strong, black coffee. A good start for the day simply cries for the sumptuous smell of coffee, which wakes up all your senses. And when you taste the first sip of freshly-made coffee, you feel each cell in your body wake up. Ok, maybe I’m a coffee addict, but that’s not too bad of an addiction, I think.

For a change, I enjoyed my morning coffee in another form. To be honest, I haven’t been a big lover of the extremely trendy chia puddings, maybe because I don’t like chia seeds. Well, to be even more honest, I haven’t even tried chia pudding, so I cannot really tell if I like it or not!

I got rid of my lack of knowledge, and did some low-carb chia pudding experiments. The winner proved this Coffee and Chocolate Chip Chia Pudding, which is a perfect all-in-one breakfast, including that sumptuous coffee! I’m sure you will love it, too.

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: breakfast, chocolate, dessert, pudding

Gluten-Free Irish Soda Bread

March 16, 2015 By elviira 29 Comments

Gluten-Free Irish Soda Bread | Low-Carb, So Simple

This gluten-free Irish soda bread is a really healthy option for your St. Patrick’s Day celebrations or whenever you happen to need an awesome carrier to butter, jam, cheese, or just enjoy delicious bread on your breakfast table. Instead of using harmful starch for replacing gluten-filled flours, this bread uses coconut flour and psyllium — fantastic and healthy low-carb alternatives to rice flour, tapioca flour and other questionable starches which too often are used for preparing gluten-free bread. Because of psyllium, just remember to drink plenty of water when eating this bread.

 

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Filed Under: Breads, Breakfasts Tagged With: bread, breakfast, carbs under 5, coconut flour

Perfect Peanut Butter Bread

January 18, 2015 By elviira 33 Comments

Gluten-Free Peanut Butter Bread | Low-Carb, So Simple

If you love peanut butter bread but don’t want to waste your time with complicated recipes, then this one is for you! With only 5 ingredients you can create the simplest and the most delicious gluten-free low-carb peanut butter bread!
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Filed Under: Breads, Breakfasts, Comfort Food, Desserts Tagged With: bread, breakfast, carbs under 5, peanut butter, whey protein

Egg “Porridge”

September 16, 2014 By elviira 36 Comments

Egg Porridge with Cinnamon and Raspberries

Here is a fascinating (and satiating!) option for those who are after porridge or oatmeal for breakfast but are lacking proper gluten-free and ketogenic oatmeal recipes. This sweet, creamy and rich breakfast “porridge” keeps you satisfied for hours. (NB. There is a dairy-free version at the end of the post!)

This creation is quite close to scrambled eggs, but grainier, creamier, and sweeter. In fact, when spiced with cinnamon, it resembles rice porridge that we eat here in Finland during Christmas time. It also reminds me of Milchreis (“milk rice”), that Germans eat any time.

If your daily quota of carbs allows, top this porridge with berries or slices of apples or peaches. Berries are highly recommended because of their valuable nutrients.
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Filed Under: Breakfasts, Desserts Tagged With: breakfast, carbs under 5

Gluten-Free Low-Carb Flat Bread, Focaccia or Pizza Crust

July 14, 2014 By elviira 26 Comments

Gluten-Free Low-Carb Flat Bread / Deep Pan Pizza Crust; Focaccia with Cherry Tomatoes and Fresh Basil | Low-Carb,So Simple!

Flat bread, focaccia, deep pan pizza crust… use this batter as you wish to create your personal culinary heaven! This bread or crust is soft, fluffy but firm, and it holds extremely well together. It’s also quick and easy to make and bake.

 

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Filed Under: Appetizers, Breads, Breakfasts, Snacks & Savory Treats Tagged With: almond flour, bread, breakfast, carbs under 5, whey protein

Elviira’s Krunchy Grain-Free Granola (Dairy-Free)

April 26, 2014 By elviira 22 Comments

Elviira's Krunchy Grain-Free Granola | Low-Carb, So Simple!

I came up with this simplest granola a couple of weeks ago. Our family was missing some breakfast alternatives and I thought we hadn’t have good old granola — or müsli like my husband calls it even it’s baked — for a very long time mainly because there simply don’t exist worthy alternatives for healthy granola.

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Filed Under: Breakfasts, Snacks & Savory Treats Tagged With: breakfast, carbs under 5, dairy-free

Gluten-Free Hot Cereal (Breakfast Porridge, Vegan)

January 26, 2014 By elviira 7 Comments

Gluten-Free Hot Cereal with Frozen Wild Blueberries | Low-Carb, So Simple!

If you are a low-carber, following a gluten-free and grain-free diet, the traditional hot cereal or porridge for breakfast is not an option. So I developed this simple and healthy alternative, which is also tasty and full of nutrients.

Topped with berries, sugar-free syrup, or with a good pat of organic butter, it’s a warming and satisfying breakfast, especially now during the cold wintertime.

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Filed Under: Breakfasts Tagged With: almond butter, breakfast, carbs under 5, dairy-free, vegan

Flatbread

November 6, 2013 By elviira 29 Comments

Flatbread | Low-Carb, So Simple!
This delicious one-bowl bread is a great option when you want some soft, fresh bread quickly and don’t want to put too much effort into making it or use any machinery.

The bread is simple to convert to dairy-free. More of that and also some fascinating tips and photos from my Halloween birthday party in the end of the post.

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Filed Under: Breads, Breakfasts Tagged With: almond flour, bread, breakfast, carbs under 5

Bacon and Eggs in a Different Way

October 7, 2013 By elviira 40 Comments

Bacon and Eggs in a Different Way | Low-Carb, So Simple!

This week I’m going to surprise you with one of my favorites — good old bacon and eggs, this time prepared in a new, fascinating way. This dish is great for breakfast, lunch or dinner, it’s simply perfect for any situation.

 

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Filed Under: Accompaniments & Side Dishes, Appetizers, Bacon, Main courses Tagged With: appetizer, bacon, breakfast, carbs under 5, main course

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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