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Main courses

Scrambled Egg and Sausage Muffins

June 4, 2023 By elviira 2 Comments

Scrambled Egg and Sausage Muffins | Low-Carb, So Simple
Want to enjoy your eggs and sausages in a bit different — and portable — way? Then read on, as I have a solution to your egg and sausage boredom: Scrambled Egg and Sausage Muffins! These savory muffins are the perfect on-the-go breakfast, lunch, or snack.

They are packed with protein and flavor to keep you energized throughout the day. And the best part? They only require 5 simple ingredients! So, ditch your omelet and get ready to spice up your meal game with this delicious and easy recipe….

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Filed Under: Appetizers, Eggs, Main courses, Muffins & Cupcakes, Snacks & Savory Treats Tagged With: carbs under 5, ketovore, muffin, savory treat

Balsamic and Herb Roasted Beef

April 30, 2023 By elviira 2 Comments

Balsamic and Herb Roasted Beef | Low-Carb, So Simple
Looking for an easy and delicious recipe for dinner tonight? Look no further than this mouth-watering 5-ingredient roasted beef recipe! With just a handful of simple ingredients and a few easy steps, you can create a delicious and hearty meal that will satisfy even the hungriest of appetites. So fire up your oven and get ready to impress your family and friends with this easy and flavorful dish!
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Filed Under: Beef, Main courses Tagged With: beef, carbs under 5, ketovore, main course

Crustless Ketovore Triple Cheese Quiche

April 16, 2023 By elviira 2 Comments

4-Ingredient Crustless Triple Cheese Quiche | Low-Carb, So Simple
I love quiche, but I don’t always have the time or patience to make a crust — that’s why I love crustless quiches! They’re just as delicious as their crusty counterparts, but they’re so much easier to make just by mixing all ingredients in one bowl and baking the mixture in a pie pan.

And my favorite crustless quiche recipe? This 4-ingredient Crustless Ketovore Triple Cheese Quiche, which will certainly be one of your favorites, too, no matter which diet you are following (as long as you can handle dairy, that is!)!
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Filed Under: Cheese, Main courses Tagged With: carbs under 5, carnivore, cheese, fiber-free, main course, pie

Bacon-Wrapped Chicken Livers

March 19, 2023 By elviira 4 Comments

Bacon-Wrapped Chicken Livers | Low-Carb, So Simple
Liver is the mother of all superfoods! There are many ways to enjoy this nutrient-dense and delicious organ. Chicken livers are mild, and when wrapped in bacon with a few carefully selected spices, this makes a mouth-watering result that is both easy and fun to eat.
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Filed Under: Appetizers, Bacon, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, ketovore, main course, organs, snack

Salmon Polonaise

February 19, 2023 By elviira 2 Comments

5-Ingredient Salmon Polonaise | Low-Carb, So Simple
Are you ready for a unique and exceptionally satisfying take on the classic Polonaise dish? This 5-ingredient Salmon Polonaise is a ketovore’s and carnivore’s dream, and naturally, it’s also suitable for many other lifestyles. Next time, when you want to make an easy and satiating meal, whip up this stunning, easy, and tasty dish and be ready to hear oohs and aahs from the people you serve it — including yourself!
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, fish, ketovore, main course

5-Ingredient Fluffy and Cheesy Keto Waffles

February 12, 2023 By elviira Leave a Comment

5-Ingredient Fluffy and Cheesy Keto Waffles | Low-Carb, So Simple
Waffles, waffles, waffles — 5-Ingredient Fluffy and Cheesy Keto Waffles! These scrumptious savory waffles have a pillowy melt-in-the-mouth texture and they are incredibly tasty, thanks to sharp Parmesan! They are also low in carbs and tree nut free, being well-suited for various diets, like keto, lchf, gluten-free, nut-free, and grain-free diets, plus a genuinely heart-healthy lifestyle.
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Filed Under: Breakfasts, Cheese, Snacks & Savory Treats Tagged With: carbs under 5, coconut flour, waffle

Hearty Finnish Salmon Soup (Lohikeitto) Simplified and made Keto

January 29, 2023 By elviira 4 Comments

5-Ingredient Hearty Finnish Salmon Soup made Keto | Low-Carb, So Simple
Nothing warms the tummy and the soul better than a bowl of hearty and tasty soup! Finnish Salmon Soup (“Lohikeitto”) is one of the heartiest and tastiest soups out there! The regular version contains potatoes, but I made this simplified keto version with 5 low-carb ingredients — and increased the salmon to make an even meatier and heartier soup! This might be just the best ever soup you have tasted — so, go and give it a try!
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Filed Under: Fish & Seafood, Soups Tagged With: finnish, fish, soup

Prosciutto and Arugula Portobello Pizzas

January 8, 2023 By elviira 4 Comments

Prosciutto and Arugula Portobello Pizzas | Low-Carb, So Simple
Simple, high-quality ingredients make the best meals — like these Prosciutto and Arugula Portobello Pizzas! Prepare these superb home-gourmet pizzas with just 5 ingredients and surprise your family or guests! With negligible carbs but a lot of taste, these Portobello Pizzas are perfect for anybody who loves flavorful food — not only for those who follow a keto or low-carb diet.
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Filed Under: Appetizers, Main courses, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, main course, mushroom, veggies

Brie with Crumbled Bacon and Cranberries

January 1, 2023 By elviira 4 Comments

Brie with Crumbled Bacon and Cranberries | Low-Carb, So Simple
Happy New Year! Whether you have made New Year’s resolutions and wish to get in shape with a keto diet, or if New Year’s resolutions are not (needed!) for you, this unusually mouth-watering Brie with Crumbled Bacon and Cranberries is certainly worth making. Very low in carbs and with only 4 wholesome ingredients, why not start the New Year in a delicious and healthy way anyway?
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Filed Under: Appetizers, Bacon, Cheese, Snacks & Savory Treats Tagged With: appetizer, bacon, berry, cheese, christmas, snack

Creamy Keto Shrimp Pasta — with only 5 Ingredients!

December 4, 2022 By elviira 2 Comments

5-Ingredient Creamy Keto Shrimp Pasta | Low-Carb, So Simple
This satisfying and simple Creamy Keto Shrimp Pasta bursts palatable umami flavor, thanks to Parmesan and shrimp. It’s quick and easy to whip up even on the busiest day! This delicious dish is ready in mere minutes and uses only 5 ingredients. Moreover, it’s super easy to tweak in many ways — be sure to check my suggestions at the end of the post. Oh yes, and last but not least: it has an ideal macronutrient ratio for a keto diet. What’s not to like?
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Filed Under: Fish & Seafood, Main courses Tagged With: carbs under 5, main course, seafood, shirataki

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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