Ice Creams & Frozen Treats

5-Ingredient Green Lemon Cheesecake Ice Cream and 2-Ingredient Whiskey Syrup

March 15, 2017 By elviira 6 Comments

I bet, after reading the headline, you know what we are celebrating. Yes, you’re right: It’s soon St. Patrick’s Day! And that means it’s time to enjoy delicious green-colored treats. And for some, it also means boozier indulgences. I certainly have you covered: The rich and creamy lemon cheesecake ice cream is naturally colored with delicate, spring-like green color (stay tuned to meet the ultimate plant-based ketogenic green color!) and topped with adults-only boozy whiskey syrup — which is ready in less than a minute. Also, the ice cream is easy to make. Just blend everything in a blender, let churn in an ice cream maker, and dig in! You can naturally serve this frozen treat year around; it makes a perfect summertime treat, too!

The best thing is, you can indulge liberally with this ice cream: it’s sugar-free, ketogenic, and super nutritious. It’s also an excellent way to add natural, healthy fats to your diet and makes a great fat bomb! What a perfect way to celebrate St. Patrick’s Day!

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Low-Carb Raspberry Chocolate Chip Parfait

May 31, 2016 By elviira 7 Comments

Could this Low-Carb Raspberry Chocolate Chip Parfait be a perfect summertime dessert? I think it is! With just 5 ingredients you’ll get perfect flavor, rich and creamy, ice cream-like texture with yummy crunchy chocolate chips and that slightly chilly feeling which the hot summer days just cry for, not mentioning the brisk raspberries which are delicious and low in carbs!

But don’t take just my word for it, try it yourself! Be sure to check also the tips for variations in the end of this post for even more delicious ideas…

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Strawberry Margarita Ice Pops

July 30, 2015 By elviira 6 Comments

These hot summer days just call for something cooling and refreshing. I love to whip up a chilly drink in blender or just enjoy infused water with an ample amount of ice cubes. Smoothie with avocado and protein powder makes a nice, light lunch.

However, when evening comes, this sweet, tangy and boozy adult-only treat is a sure bet to celebrate in the coolest way!
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Sinfully Scrumptious Chocolate Ice Cream

June 23, 2015 By elviira 47 Comments

There is just something sinful in the taste of this keto chocolate ice cream! The recipe is also sinfully simple: just 5 ingredients! However, those ingredients are carefully chosen to create as luscious treat as possible.

This sweet and creamy indulgence is also easy to make, since you don’t have to cook anything, just mix all ingredients and churn in the ice cream maker to a delicious, lip-smacking and rich ice cream experience.

Not only delicious, this keto chocolate ice cream recipe is also healthy and nourishing: it uses fresh, raw eggs to get the full benefits. However, if you are not comfortable with raw eggs, I give some tips how to replace those in the end of this post. A dairy-free version is also easy to make.

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Guest Post: Strawberry Cheesecake Fat Bombs

August 20, 2014 By elviira 224 Comments

It’s a historic moment on my blog: Martina from KetoDietApp has written my first ever guest post. She is a real guru in developing low-carb paleo-friendly recipes and sharing information about healthy eating and living. Now, she has created something really delicious for you! Martina, the stage is yours:

If you follow a ketogenic diet plan, you probably know that the main source of energy should come from fat. Fat bombs are easy snacks high in healthy fats and very low in carbs and protein. They are great for those who find it difficult to include more healthy fats in their diet.

I’ve made many recipes for fat bombs over the last few months. I love using them as quick snacks on my “active” days when I exercise. Fat bombs are also ideal for the fat fast!

These taste just like strawberry cheesecake ice-cream and have a very creamy texture. If you are dairy intolerant, try coconut milk instead of cream cheese and coconut oil instead of butter. Although I haven’t tried this dairy-free version, I’m sure that creamed coconut milk and coconut oil works equally well.
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3-ingredient 5-minute Ice Cream for 2

August 14, 2014 By elviira 36 Comments

It’s already late summer, but there is always need for ice cream. This version is a quick fix when the craving strikes, or when you don’t have time to wait for that long-lasting churning of ice cream maker. Especially useful this recipe comes for those who don’t have an ice cream maker. Preparing this frozen treat is fun activity for kids, too!

First, I’ll give a recipe and directions for making vanilla ice cream. Naturally, I won’t leave you with plain vanilla, but I’ll provide some fascinating variations as well! It’s really easy to tweak the recipe and invent new ice cream flavors. After reading this post, you know how to prepare proper sugar-free and low-carb soft ice without an ice cream maker in five minutes or even less. Enjoy!

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Frozen Blueberry Yogurt Ice Pops

July 21, 2013 By elviira 5 Comments

What a fun way to enjoy yogurt and berries! This chilly sugar-free dessert pleases both kids and adults. I eat these ice pops for breakfast too, they are so good. A perfect way to start a day, especially now during hot summer.

For vegans and for those who don’t use dairy (paleo, for example), I created a vegan version. This modification and some other ideas for variations you find from the end of the post, like usual.

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Low-Carb Black Forest Ice Cream (Dairy-Free, Egg-Free, Vegan)

August 10, 2012 By elviira 6 Comments

The weather is still warm and beautiful, so I have a good reason to publish another ice cream recipe. This rich and flavorful chilly treat is guaranteed to satisfy your sweet cravings without any insulin rush. The luscious combination of chocolate and cherry is familiar from the Black Forest cake. This time as ice cream, vegan and low-carb. What else can you ask for?

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Simple Sugar-Free Strawberry Ice Cream (Egg-Free)

May 27, 2012 By elviira Leave a Comment

This easy to make, refreshing sugar-free strawberry ice cream was developed in a chilling winter day — not what you would immediately expect for a cooling delicacy like this. However, I had some frozen strawberries from last summer and wanted to use them. I also had some coconut milk and got an idea to add thick Greek yogurt for giving a bit more refreshing touch and to thicken the consistency.

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Instant Raspberry Ice Cream (Egg-Free)

May 23, 2012 By elviira 2 Comments

I was about to write a lengthy post about simple strawberry ice cream but finally wanted to publish something even simpler. This ice cream is so ridiculously simple yet delicious that most probably many people in the world have already invented it — or at least something very similar. You need just three ingredients: frozen raspberries, ricotta and vanilla stevia.

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Ice Creams & Frozen Treats

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