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berry

Low-Carb Blueberry Muffins

January 20, 2013 By elviira 110 Comments

Low-Carb Blueberry Muffins | Low-Carb, So Simple!

Last summer, I promised you that at some point I’ll publish my extremely versatile basic muffin recipe. Well, now is the point 🙂 This variation is spotted with yummy blueberries. If you like, you can replace them with vanilla extract, chocolate chips, or something else, depending on the contents of your pantry or freezer, or simply what you happen to fancy at the moment. A dairy-free variation is also easy to make with coconut milk.
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Filed Under: Breakfasts, Desserts, Muffins & Cupcakes Tagged With: berry, breakfast, carbs under 5, coconut flour, muffin

Panna Cotta with Blackcurrant Sauce

September 8, 2012 By elviira 2 Comments

Panna Cotta With Blackcurrant Sauce - In Glasses

Panna cotta is a popular Italian dessert and means cooked cream. Many panna cotta recipes contain for example milk or half and half in addition to cream. This recipe, however, has only the real stuff: heavy cream. When real vanilla is added to season the gentle creaminess and tangy blackcurrant sauce covers the rich smoothness, you can just forget all the bad things in this world when indulging yourself with this divine dessert.

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert

Festive Strawberry Melon Cups Low-Carb Style (Dairy-Free, Vegan)

August 30, 2012 By elviira Leave a Comment

Luxurious Strawberry Melon Cups Low-Carb Style 5

Before the summer is totally over I want to publish a lush but simple dessert. Festive combination of strawberries, watermelon and sparkling wine will finish any late summer dinner with style. Hint of vanilla stevia rounds the flavors and adds a smooth finishing touch.

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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, dairy-free, dessert, fruit, vegan

Melon and Raspberry Salad with Vanilla Coconut Sauce (Dairy-Free, Vegan)

August 4, 2012 By elviira 2 Comments

Melon and Raspberry Salad with Vanilla Coconut Sauce - Retro

It’s hard to believe that something this delicious is so simple, and vegan! I usually use tons of organic dairy products, especially heavy cream, but lately I’ve been into coconut milk because of its smooth and naturally sweet flavor.

This succulent dessert — or breakfast — is topped with delicious coconut milk sauce with a hint of vanilla. The sauce consists of a mere two ingredients! Even better, this simple fruit salad is surprisingly low in carbs.

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Filed Under: Breakfasts, Desserts, Fruits, Berries & Jams Tagged With: berry, breakfast, dairy-free, fruit, vegan

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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