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elviira

3-Ingredient Keto Wiener Nougat Filled Eggshells

April 10, 2022 By elviira Leave a Comment

Keto Wiener Nougat Filled Eggshells | Low-Carb, So Simple
Despite its Austrian-oriented name, Wiener nougat is really popular in Finland. These sweet confections have been manufactured since 1904. They consist of sugar, cocoa, cocoa mass, and almonds — the latter of which are usually flakes. At Easter, we eat almond-hazelnut nougat-filled eggshells that are a real classic, too: they have been in the market since 1896! This 3-Ingredient Keto Wiener Nougat Filled Eggshells recipe combines the best part of these two sweet treats, naturally as a sugar-free keto-friendly version.

I’ll show you how to empty eggshells in a handy way, prepare the Wiener nougat mass and fill the eggs with it. These unique treats are a must-to-make for your Easter celebrations! (And if you are not in a mood for laboriously working with eggshells, I have a super quick and easy variation as well!)
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Filed Under: Candies & Chocolate, Desserts Tagged With: chocolate, dessert

Sweet Keto Mint Pesto

April 3, 2022 By elviira Leave a Comment

5-Ingredient Sweet Keto Mint Pesto
Calling all mint lovers out there! (And even if mint is on your yuk list, I recommend reading further as I have something for you, too!) This special keto-friendly sweet condiment has its source in the classic Italian condiment, pesto, which contains nuts, Parmesan, olive oil, and an ample amount of fresh basil (check my Keto Pesto Recipe).

However, this Sweet Keto Mint Pesto gives the word ‘pesto’ a completely new meaning! Thick, sweet, and rich, it’s the perfect condiment to lather on your keto muffins, cakes, cookies, bread, or use as a sweet dip. Oh, and it also makes an excellent companion to lamb meat!

The color shouts ”spring,” so be sure to whip up a batch and enjoy the fresh taste and the beautiful color!
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Filed Under: Accompaniments & Side Dishes, Desserts Tagged With: accompaniment, carbs under 5, dessert, fat bomb, sauce

Tasty and Tender Roasted Leeks with Parmesan

March 27, 2022 By elviira 4 Comments

5-Ingredient Tasty and Tender Roasted Leeks with Parmesan | Low-Carb, So Simple
Tasty and Tender Roasted Leeks with Parmesan is a simple and delicious side that tends to disappear from plates in minutes. Mild yet flavorful, it’s a whole family dish that uses an often neglected but nutritious low-carb veggie, leek. Roasting makes leek mellow and almost caramelized. Topped with delectable freshly grated Parmesan, this side dish is a must-try!
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Filed Under: Accompaniments & Side Dishes Tagged With: accompaniment, carbs under 5, veggies

Dairy-Free Keto Mint Chocolate Truffles

March 19, 2022 By elviira 2 Comments

5-Ingredient Dairy-Free Keto Mint Chocolate Truffles | Low-Carb, So Simple
Nothing beats real, fresh mint — especially when combined with ambrosial chocolate into celestial melt-in-your-mouth truffles! If you love mint chocolate, these Dairy-Free Keto Mint Chocolate Truffles will undoubtedly please your palate in the most sophisticated way. These terrific truffles make awesome fat bombs, too, which are special indulgences on the keto diet. Are you ready for your new favorite treat?
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Filed Under: Candies & Chocolate, Desserts Tagged With: carbs under 5, chocolate, dairy-free, dessert, vegan

Creamy and Herby Baked Eggs

March 13, 2022 By elviira 2 Comments

Creamy and Herby Baked Eggs | Low-Carb, So Simple
Eggs keep you going! Nutritious and hearty, eggs are the staple in a ketoer’s house. There are many ways to eat eggs, and always a need for new keto-friendly egg recipes. These Creamy and Herby Baked Eggs make a perfect appetizer or light lunch. They are a cinch to make with common ingredients, so they tick all the boxes!
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Filed Under: Appetizers, Eggs Tagged With: appetizer, carbs under 5

4-Ingredient Keto Almond Jelly (Annin Tofu)

March 6, 2022 By elviira 4 Comments

4-Ingredient Keto Almond Jelly aka Annin Tofu | Low-Carb, So Simple
Fancy exotic — yet super simple keto dessert? Then this Keto Almond Jelly recipe is the perfect answer to your needs! With only 4 ingredients, you can create a keto version of the famous East Asian recipe called Annin Tofu (which doesn’t have anything to do with soy-based tofu, by the way!). Read on to find the secrets to the super simple yet sublime dessert with practically no carbs and ridiculously few calories!
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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: carbs under 5, dairy-free, dessert

Keto Blinis

February 27, 2022 By elviira Leave a Comment

5-Ingredient Keto Blinis | Low-Carb, So Simple
Airy, fluffy, slightly sour blinis with a perfect melt-in-your-mouth texture, crispy outside, and soft and succulent inside? Yes please! 5 ingredients are all you need to make delicious gluten-free keto blinis that you can crown with your favorite toppings!
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Filed Under: Pancakes & Waffles, Snacks & Savory Treats Tagged With: carbs under 5, pancake

Nut-Free Fathead Dough aka Mozzarella Dough

February 20, 2022 By elviira 27 Comments

Nut-Free Fathead Dough aka Mozzarella Dough | Low-Carb, So Simple
Fathead Dough, aka Mozzarella Dough, used to be all the rage a few years ago. In my keto kitchen, it still is: this neutral-tasting, versatile, and pliable dough is magnificent for creating superb keto baked goods, sweet and savory alike.

However, regular Fathead Dough uses almond flour and thus is not suitable for people with nut allergies. Moreover, almond flour is high in oxalates, an antinutrient that can be detrimental to health. Some Fathead Dough versions use coconut flour instead of almond flour but let’s face the fact: coconut flour simply doesn’t make a satisfactory Fathead Dough.

But worry no more: I developed a wonderful Nut-Free Fathead Dough that uses an awesome zero-carb ingredient to further reduce your carb intake. Read on to find the secrets — and the secret ingredient — to the ultimate Fathead Dough without nuts of any kind!
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Filed Under: Breads, Snacks & Savory Treats Tagged With: bread, carbs under 5, fathead, snack

5-Ingredient Crunchy Keto Pizza Hearts

February 13, 2022 By elviira 2 Comments

5-Ingredient Crunchy Keto Pizza Hearts | Low-Carb, So Simple
Pizza? Crackers? Why not both! These adorable Crunchy Keto Pizza Hearts make a hearty and heartwarming snack for Valentine’s Day — or any day when you want to pamper your family, guests, or yourself!
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Filed Under: Appetizers, Snacks & Savory Treats Tagged With: appetizer, carbs under 5, snack

Keto Strawberry Caramel Panna Cotta

February 6, 2022 By elviira Leave a Comment

5-Ingredient Keto Strawberry Caramel Panna Cotta | Low-Carb, So Simple
Is it possible to make scrumptious and rich keto panna cotta with just 5 ingredients – I mean with natural ingredients? Naturally, it is! Read on to find a recipe for a super-easy but exceptionally delicious Keto Strawberry Caramel Panna Cotta that makes an adorable dessert to celebrate Valentine’s Day — or delight you and your sweetheart any day!…

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Filed Under: Desserts, Jellies, Custards, Mousses & Puddings Tagged With: berry, carbs under 5, dessert, pudding

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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