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sauce

Raita

September 13, 2020 By elviira 4 Comments

5-Ingredient Keto Raita | Low-Carb, So SImple
Raita is an Indian yogurt-based condiment that is served especially with hot and spicy food. It accompanies piquant main courses — like curries and kebabs — perfectly and cools down the heat. In this 5-Ingredient Keto Raita, the flavors are maximized, and the carbs minimized. Preparing this simple yet succulent raita is a cinch, too: just mix all ingredients together, let the flavors mingle, and dig in!
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce, veggies

1-Minute 5-Ingredient Smoky Keto BBQ Sauce

August 23, 2020 By elviira 2 Comments

1-Minute 5-Ingredient Smoky Keto BBQ Sauce | Low-Carb, So Simple
Looking for a perfect sauce for your grilled meat or veggies? I’m sure this thick, flavorful, and deliciously smoky sauce will be one of your favorites — and not only because it needs just a mere 5 ingredients and 1 minute to prepare!

P.S. Don’t forget to check the tips for variations at the end of this post to tweak the recipe to your taste.
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce

The Easiest Satay Sauce

July 19, 2020 By elviira Leave a Comment

The Easiest Satay Sauce | Low-Carb, So Simple
Satay sauce is an exceptionally delicious sauce that accompanies marvelously various dishes. It’s also surprisingly keto-friendly — once you skip the sugar and replace it with a natural sweetener or omit altogether. Quick and easy, this 5-ingredient sauce takes less than 5 minutes to prepare! Serve this flavorful condiment with chicken skewers, seafood, pork, vegetables, or as a delicious dip.
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, peanut butter, sauce

Sweet Keto Dill Mustard Sauce

June 21, 2020 By elviira 4 Comments

Sweet Keto Dill Mustard Sauce | Low-Carb, So Simple
This exceptionally flavorful, keto-friendly sauce or dressing is made with only 5 ingredients, and it’s ready in a couple of minutes. As this sauce is a keto twist of a classic Nordic mustard sauce that is served with gravlax, this piquant condiment is a perfect companion to fish — especially to lox, gravlax, cold-smoked salmon, or any cured or raw fish (those we enjoy ample amounts here in the Nordic countries!).

This sauce also accompanies perfectly pork and other mild-flavored meats. One of my favorite ways to serve the sauce is over thin cucumber slices — though it makes a perfect salad dressing, too. Just try this unique condiment and find your favorite way to use it!
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce, vegan

1-Minute Sugar-Free Sharp Cocktail Sauce

March 22, 2020 By elviira Leave a Comment

1-Minute Sugar-Free Sharp Cocktail Sauce | Low-Carb, So Simple
This sauce is low in ingredients (and naturally low in carbs as well!) but big in flavor. It makes a great accompaniment to — seafood, of course — but also for warm vegetable dishes, fish, and meat. You can easily adjust the sharpness to your liking. Make this condiment really tongue-tickling or mellow. The choice is yours!
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Filed Under: Sauces & Condiments Tagged With: accompaniment, carbs under 5, sauce, vegan

Foolproof 4-Ingredient Blender Hollandaise — Super-Buttery!

May 26, 2019 By elviira 4 Comments

Foolproof 4-Ingredient Blender Hollandaise | Low-Carb, So Simple
This recipe for a classic, keto-friendly hollandaise sauce is another good example of how the best recipes are almost always the simplest. This one checks all the boxes: it’s quick to make, super-easy to prepare (foolproof, really!) — and calls for just 4 simple, everyday ingredients! Tastewise, it’s rich, buttery, and has just the right amount of tang. Best served with asparagus, fish, or grilled veggies. Try it also with Keto Eggs Benedict and some smoked salmon. Say hello to your new favorite keto condiment!
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Filed Under: Sauces & Condiments Tagged With: accompaniment, carbs under 5, fat bomb, sauce

Fiery Jalapeño Jelly

February 2, 2019 By elviira 14 Comments

Fiery Jalapeño Jelly | Low-Carb, So Simple

This bold, piquant, savory jelly is about to become your new favorite condiment! As its name suggests, it’s sharp and hot, but it’s sweet, too (and sugar-free, of course). Enjoy it with steak or veggies, or use it to top a bowl of low-carb soup. Or, make a tasty dip by adding some Fiery Jalapeño Jelly to homemade mayo. Whatever you choose to do with it, it’s a must-have on a chilly winter day!
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Filed Under: Sauces & Condiments Tagged With: carbs under 5, sauce

Fruity Curried Mayo Sauce or Dip

September 16, 2018 By elviira 2 Comments

Fruity Curried Mayo Sauce or Dip | Low-Carb, So Simple
“Insanely delicious!” declared a friend of mine, when I gave her a sample of this sauce. “This is reeeeeally good!” my husband exclaimed when he tasted this sauce for the first time. They’re not the only ones. I fell head over heels in love with this incredible condiment myself once I’d perfected the recipe. And I’m sure you too, dear reader, will be crazy about this superb sauce!

Is it even possible to achieve sweetness and fruitiness in a sauce without adding sugar? Yes, it is! This healthy, full-bodied sauce or dip is sweet with a slight tang and a hint of curry flavor. It’s my favorite dip with chicken wings, but you can also use it with just about any kind of meat, fish, and veggies.
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Filed Under: Fruits, Berries & Jams, Sauces & Condiments Tagged With: carbs under 5, dairy-free, dip, fruit, sauce

Best-o Keto Pesto + Pesto Deviled Eggs

April 11, 2017 By elviira 2 Comments

Best-o Keto Pesto | Low-Carb, So Simple
In this post, you will get a recipe not only for an unbelievably tasty low-carb pesto, but also a delicious recipe HOW to use that pesto! The beautiful, spring-colored Pesto Deviled Eggs are just perfect for Easter.

I tested and improved the pesto recipe over 10 times, so you can trust it is the BEST one! (And the lowest in carbs!) I’ve seen lots of effort to get the authentic taste with as few carbs as possible and the perfect texture — not too thin but on the other hand not too thick either. And the best: a secret ingredient makes this pesto not only genuinely flavorful, but also really low in carbs. Read on to find out what it is!

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Filed Under: Sauces & Condiments, Savory Spreads Tagged With: carbs under 5, dip, sauce, spread, veggies

Buttery Apple Bake with Rich Sugar-Free Vanilla Sauce

November 1, 2016 By elviira 2 Comments

Pouring Rich Sugar-Free Vanilla Sauce over Buttery Low-Carb Apple Bake | Low-Carb, So Simple!

Last week, I posted on Facebook about my Low-Carb Cinnamon Bundt Cake. I was planning to make the apple cake version and serve it with sugar-free vanilla sauce. Immediately, I was asked for the recipe for the vanilla sauce, and I promised to post it. Then, I thought, why not make a blog post about it? So, here we go!

And to give you something more to bite, you will find a recipe for a super-scrumptious Buttery Low-Carb Apple Bake in the end of this blog post! It’s quite like crumble but not really like crumble. It’s buttery, soft and moist, and really tasty! No wonder our family (and Grandma, as well!) totally fell in love with the apple bake and the vanilla sauce combo, so I bet it will become your favorite, too!

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Filed Under: Desserts, Pies, Cobblers & Crumbles, Sauces & Dressings Tagged With: dessert, fruit, sauce

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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