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fat bomb

Book Review: Sweet & Savory Fat Bombs + Giveaway

August 17, 2016 By elviira 134 Comments

Fat Bomb Cookbook Review; Quick Orange Fat Bombs | Low-Carb, So Simple

My blogger friend Martina Slajerova, who is running KetoDiet blog, has become famous with her numerous fat bomb recipes. This guest post here on my blog almost instantly went viral. No wonder, who could resist the scrumptious flavor of strawberry cheesecake which this fat bomb variation so deliciously resembles.

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Filed Under: Desserts Tagged With: candy, carbs under 5, fat bomb, review, snack

Low-Carb Hazelnut Butter Cookies (Egg-Free)

January 22, 2016 By elviira 14 Comments

Low-Carb Hazelnut Butter Cookies

Hazelnuts are wonderfully low in carbs and they taste delicious in various dishes from savory salads to Nutella and other sweet stuff. However, their taste is somewhat powerful and that’s why they need something else to tame down that characteristic flavor. Hazelnut cookies, for example, cry for something milder tasting in addition to hazelnut flour. If you use only hazelnut flour, the cookies taste pretty strong, almost too strong, at least that’s how I find it.

Well, mainstream recipes would naturally use wheat flour in addition to hazelnut flour also for binding, but that’s an inferior option, if you ask me. After so many people ruining their health with excess amount of carbs, starch and grains, I really cannot recommend wheat flour. Luckily almond flour is a perfect option for low-carbers and people who follow ketogenic diet. Almond flour is mild in taste and it accompanies hazelnut flour extremely well. That’s why these delicious Low-Carb Hazelnut Butter Cookies contain both flours in perfect harmony — together with real butter that makes any cookie a mouth-watering delicacy!

 

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Filed Under: Cookies, Desserts Tagged With: carbs under 5, cookie, egg-free, fat bomb

Guest Post: Strawberry Cheesecake Fat Bombs

August 20, 2014 By elviira 224 Comments

Strawberry Cheesecake Fat Bombs

It’s a historic moment on my blog: Martina from KetoDietApp has written my first ever guest post. She is a real guru in developing low-carb paleo-friendly recipes and sharing information about healthy eating and living. Now, she has created something really delicious for you! Martina, the stage is yours:

If you follow a ketogenic diet plan, you probably know that the main source of energy should come from fat. Fat bombs are easy snacks high in healthy fats and very low in carbs and protein. They are great for those who find it difficult to include more healthy fats in their diet.

I’ve made many recipes for fat bombs over the last few months. I love using them as quick snacks on my “active” days when I exercise. Fat bombs are also ideal for the fat fast!

These taste just like strawberry cheesecake ice-cream and have a very creamy texture. If you are dairy intolerant, try coconut milk instead of cream cheese and coconut oil instead of butter. Although I haven’t tried this dairy-free version, I’m sure that creamed coconut milk and coconut oil works equally well.
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Filed Under: Desserts, Fruits, Berries & Jams, Ice Creams & Frozen Treats Tagged With: berry, carbs under 5, cheesecake, dessert, fat bomb, snack

Hot Chocolate with Orange

November 28, 2013 By elviira 2 Comments

Hot Chocolate with Orange | Low-Carb, So Simple!

This creamy hot chocolate doesn’t leave anybody cold. The drink is bursting with juicy, natural orange flavor without the carbs of orange. Scrumptious chocolate satisfies the sweet tooth and chocolate cravings sip by sip.

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Filed Under: Desserts, Drinks, Hot Drinks Tagged With: carbs under 5, chocolate, drink, fat bomb, fruit, holiday

Homemade Sugar-Free Mounds Bars – Bounty (Vegan)

March 3, 2013 By elviira 41 Comments

Mounds Bars (Bounty) | Low-Carb, So Simple!

Here is my take on homemade Mounds bars — or Bounty if you live outside of US. These beauties are double-coated with crunchy melt-in-your-mouth dark chocolate, they are vegan, low-carb, sugar-free, paleo, so extremely easy and healthy! You don’t even need molds for making these bars.

 

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Filed Under: Candies & Chocolate, Desserts Tagged With: bar, candy, chocolate, dairy-free, fat bomb, vegan

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Elli_henkilökuva_kaulin_neliö

Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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