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<channel>
	<title>pumpkin | Low-Carb, So Simple!</title>
	<atom:link href="https://www.lowcarbsosimple.com/tag/pumpkin/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.lowcarbsosimple.com</link>
	<description>Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS</description>
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<site xmlns="com-wordpress:feed-additions:1">35402438</site>	<item>
		<title>Fluffy Ketovore Pumpkin Spice Pancakes</title>
		<link>https://www.lowcarbsosimple.com/fluffy-ketovore-pumpkin-spice-pancakes/</link>
					<comments>https://www.lowcarbsosimple.com/fluffy-ketovore-pumpkin-spice-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 15 Sep 2024 09:10:18 +0000</pubDate>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[ketovore]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=24141</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/fluffy-ketovore-pumpkin-spice-pancakes/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2024/09/FluffyKetovorePumpkinSpicePancakes-5013-2.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Fluffy Ketovore Pumpkin Spice Pancakes | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2024/09/FluffyKetovorePumpkinSpicePancakes-5013-2.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2024/09/FluffyKetovorePumpkinSpicePancakes-5013-2.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2024/09/FluffyKetovorePumpkinSpicePancakes-5013-2.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2024/09/FluffyKetovorePumpkinSpicePancakes-5013-2.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2024/09/FluffyKetovorePumpkinSpicePancakes-5013-2.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2024/09/FluffyKetovorePumpkinSpicePancakes-5013-2.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Pumpkin pie spice—my all-time favorite! Its warm, aromatic blend turns any dish into a cozy autumnal hug. I used to be head over heels for my&#160;Fluffy 5-Ingredient Pumpkin Pancakes, but alas, they contain pumpkin—and with it, fiber. And let’s just say, my current diet is as carnivorous as a T-Rex at a barbecue, and my...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/fluffy-ketovore-pumpkin-spice-pancakes/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/fluffy-ketovore-pumpkin-spice-pancakes/">Fluffy Ketovore Pumpkin Spice Pancakes</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24141</post-id>	</item>
		<item>
		<title>The Best and the Easiest Way to Make Pumpkin Puree</title>
		<link>https://www.lowcarbsosimple.com/the-best-and-the-easiest-way-to-make-pumpkin-puree/</link>
					<comments>https://www.lowcarbsosimple.com/the-best-and-the-easiest-way-to-make-pumpkin-puree/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 22 Oct 2023 08:13:19 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=22068</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/the-best-and-the-easiest-way-to-make-pumpkin-puree/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="The Best and Easiest Way to Make Pumpkin Puree | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=40%2C40&amp;ssl=1 40w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/BestAndEasiestWayToMakePumpkinPuree-1573.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Making multipurpose pumpkin puree is a cinch! Forget the laborious ways of chopping, roasting, or peeling your pumpkin. This incredibly easy and foolproof way to make thick, velvety, and beautifully orange pumpkin puree will surely become your favorite one — I simply refuse to use other methods now after inventing this simple technique! FAQ You...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/the-best-and-the-easiest-way-to-make-pumpkin-puree/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/the-best-and-the-easiest-way-to-make-pumpkin-puree/">The Best and the Easiest Way to Make Pumpkin Puree</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22068</post-id>	</item>
		<item>
		<title>4-Ingredient Keto Pumpkin Spice Latte Ice Cream</title>
		<link>https://www.lowcarbsosimple.com/4-ingredient-keto-pumpkin-spice-latte-ice-cream/</link>
					<comments>https://www.lowcarbsosimple.com/4-ingredient-keto-pumpkin-spice-latte-ice-cream/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 15 Oct 2023 07:29:59 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Ice Creams & Frozen Treats]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=22031</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/4-ingredient-keto-pumpkin-spice-latte-ice-cream/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="4-Ingredient Keto Pumpkin Spice Latte Ice Cream | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=40%2C40&amp;ssl=1 40w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/10/4IngredientKetoPumpkinSpiceLatteIceCream-1497-2.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>When the fall weather gets chilly, what will you do? Of course, you will make a batch of this 4-Ingredient Keto Pumpkin Spice Ice Cream! Ice cream is not just for warm weather; we Finns eat ice cream year-round even though we spend most of the time in freezing temperatures. And, if you like it...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/4-ingredient-keto-pumpkin-spice-latte-ice-cream/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/4-ingredient-keto-pumpkin-spice-latte-ice-cream/">4-Ingredient Keto Pumpkin Spice Latte Ice Cream</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22031</post-id>	</item>
		<item>
		<title>Fudgy Keto Chocolate Pumpkin Spice Cookies</title>
		<link>https://www.lowcarbsosimple.com/fudgy-keto-chocolate-pumpkin-spice-cookies/</link>
					<comments>https://www.lowcarbsosimple.com/fudgy-keto-chocolate-pumpkin-spice-cookies/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 01 Oct 2023 04:29:43 +0000</pubDate>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=21944</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/fudgy-keto-chocolate-pumpkin-spice-cookies/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Fudgy Keto Chocolate Pumpkin Spice Cookies | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?w=528&amp;ssl=1 528w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=40%2C40&amp;ssl=1 40w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/FudgyKetoChocolatePumpkinSpiceCookies-1285.jpg?resize=480%2C480&amp;ssl=1 480w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Fall is the perfect time for pumpkin spice everything, but if you&#8217;re following a keto diet, it can be challenging to find treats that fit within your macros. That&#8217;s where these Fudgy Keto Chocolate Pumpkin Spice Cookies come in! Made with 100% solid-pack pumpkin and a keto-friendly sweetener, these cookies are a delicious and guilt-free...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/fudgy-keto-chocolate-pumpkin-spice-cookies/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/fudgy-keto-chocolate-pumpkin-spice-cookies/">Fudgy Keto Chocolate Pumpkin Spice Cookies</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">21944</post-id>	</item>
		<item>
		<title>Keto Chocolate Pumpkin Spice Fudge Balls</title>
		<link>https://www.lowcarbsosimple.com/keto-chocolate-pumpkin-spice-fudge-balls/</link>
					<comments>https://www.lowcarbsosimple.com/keto-chocolate-pumpkin-spice-fudge-balls/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 10 Sep 2023 06:59:02 +0000</pubDate>
				<category><![CDATA[Candies & Chocolate]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=21803</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/keto-chocolate-pumpkin-spice-fudge-balls/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Keto Chocolate Pumpkin Spice Fudge Balls | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?w=528&amp;ssl=1 528w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=40%2C40&amp;ssl=1 40w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2023/09/KetoChocolatePumpkinSpiceFudgeBalls-0005.jpg?resize=480%2C480&amp;ssl=1 480w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>For me, there is no fall without pumpkin. Luckily, this wonder fruit is low in carbs, so I can include moderate amounts of pumpkin in my keto diet. And, when you combine pumpkin with extra dark chocolate, you are rewarded with a treat that is beyond divine! These Keto Chocolate Pumpkin Spice Fudge Balls are...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/keto-chocolate-pumpkin-spice-fudge-balls/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/keto-chocolate-pumpkin-spice-fudge-balls/">Keto Chocolate Pumpkin Spice Fudge Balls</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">21803</post-id>	</item>
		<item>
		<title>Pumpkin Casserole</title>
		<link>https://www.lowcarbsosimple.com/pumpkin-casserole/</link>
					<comments>https://www.lowcarbsosimple.com/pumpkin-casserole/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 25 Sep 2022 09:11:55 +0000</pubDate>
				<category><![CDATA[Accompaniments & Side Dishes]]></category>
		<category><![CDATA[accompaniment]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[veggies]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=19515</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/pumpkin-casserole/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="5-Ingredient Keto Pumpkin Casserole | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?w=528&amp;ssl=1 528w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/PumpkinCasserole-1160.jpg?resize=480%2C480&amp;ssl=1 480w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Have you ever made casserole from pumpkin? You will be surprised how delectable — and easy-to-prepare — casserole pumpkin makes! Just try this 5-ingredient keto-friendly Pumpkin Casserole; I bet you will take it to your repertoire of easy keto fall and Thanksgiving recipes. This extraordinary side dish is perfect for the holidays, too. In Finland,...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/pumpkin-casserole/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/pumpkin-casserole/">Pumpkin Casserole</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19515</post-id>	</item>
		<item>
		<title>Iced Keto Pumpkin Spice Latte</title>
		<link>https://www.lowcarbsosimple.com/iced-keto-pumpkin-spice-latte/</link>
					<comments>https://www.lowcarbsosimple.com/iced-keto-pumpkin-spice-latte/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 11 Sep 2022 07:28:17 +0000</pubDate>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Cold Drinks]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=19426</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/iced-keto-pumpkin-spice-latte/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Iced Keto Pumpkin Spice Latte | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?w=528&amp;ssl=1 528w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2022/09/IcedKetoPumpkinSpiceLatte-0935.jpg?resize=480%2C480&amp;ssl=1 480w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>The perfect early fall refreshment is here! When you want to indulge in pumpkin spice delicacies but the weather is still so warm that hot drinks or hearty pies don&#8217;t feel like the best choices, this Iced Keto Pumpkin Spice Latte is for you. The delicious taste of real pumpkin and flavorful pumpkin pie spice...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/iced-keto-pumpkin-spice-latte/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/iced-keto-pumpkin-spice-latte/">Iced Keto Pumpkin Spice Latte</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">19426</post-id>	</item>
		<item>
		<title>The Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting</title>
		<link>https://www.lowcarbsosimple.com/the-ultimate-keto-pumpkin-spice-cheesecake-mousse-filling-or-frosting/</link>
					<comments>https://www.lowcarbsosimple.com/the-ultimate-keto-pumpkin-spice-cheesecake-mousse-filling-or-frosting/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 09:48:09 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Icings, Frostings, Spreads & Fudges]]></category>
		<category><![CDATA[Jellies, Custards, Mousses & Puddings]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=17138</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/the-ultimate-keto-pumpkin-spice-cheesecake-mousse-filling-or-frosting/"><img align="left" hspace="5" width="150" height="150" src="https://www.lowcarbsosimple.com/wp-content/uploads/2021/10/TheUltimateKetoPumpkinSpiceCheesecakeMousseOrFrosting-5196-2-150x150.jpg" class="alignleft wp-post-image tfe" alt="The Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting | Low-Carb, So Simple" title="" /></a><p>&#8220;Yet another mousse recipe?&#8221; you might wonder. I&#8217;m not sorry, since this Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting is so versatile and luscious with its mouthwatering taste, richness, and fluffiness that I just have to share it with you. Read on to find the recipe for your favorite fall-time treat that you...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/the-ultimate-keto-pumpkin-spice-cheesecake-mousse-filling-or-frosting/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/the-ultimate-keto-pumpkin-spice-cheesecake-mousse-filling-or-frosting/">The Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">17138</post-id>	</item>
		<item>
		<title>4-Ingredient Keto Peanut Butter Pumpkin Spice Buttercream Frosting or Truffles</title>
		<link>https://www.lowcarbsosimple.com/4-ingredient-keto-peanut-butter-pumpkin-spice-buttercream-frosting-or-truffles/</link>
					<comments>https://www.lowcarbsosimple.com/4-ingredient-keto-peanut-butter-pumpkin-spice-buttercream-frosting-or-truffles/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 19 Sep 2021 08:54:21 +0000</pubDate>
				<category><![CDATA[Candies & Chocolate]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Icings, Frostings, Spreads & Fudges]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=16919</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/4-ingredient-keto-peanut-butter-pumpkin-spice-buttercream-frosting-or-truffles/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="4-Ingredient Keto Peanut Butter Pumpkin Spice Buttercream Frosting or Truffles | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?w=528&amp;ssl=1 528w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/Easy5IngredientKetoPBPumpkinPieSpiceFrostingTruffles-4546.jpg?resize=480%2C480&amp;ssl=1 480w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Peanut butter and pumpkin pie spice is like a match made in heaven. Add real butter and a keto-friendly sweetener of your choice, and beat into celestially fluffy frosting — or let set into divine truffles and coat with godly dark chocolate. Are you drooling yet? How to make this 4-Ingredient Keto Peanut Butter Pumpkin...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/4-ingredient-keto-peanut-butter-pumpkin-spice-buttercream-frosting-or-truffles/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/4-ingredient-keto-peanut-butter-pumpkin-spice-buttercream-frosting-or-truffles/">4-Ingredient Keto Peanut Butter Pumpkin Spice Buttercream Frosting or Truffles</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16919</post-id>	</item>
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		<title>The Ultimate Homemade Pumpkin Pie Spice</title>
		<link>https://www.lowcarbsosimple.com/the-ultimate-homemade-pumpkin-pie-spice/</link>
					<comments>https://www.lowcarbsosimple.com/the-ultimate-homemade-pumpkin-pie-spice/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 12 Sep 2021 08:10:32 +0000</pubDate>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Seasonings]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[seasoning]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=16858</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/the-ultimate-homemade-pumpkin-pie-spice/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="The Ultimate Homemade Pumpkin Pie Spice | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?w=528&amp;ssl=1 528w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2021/09/TheUltimateHomemadePumpkinPieSpice-4424.jpg?resize=480%2C480&amp;ssl=1 480w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Tired of buying commercial Pumpkin Pie Spice blends with inferior ingredients and with questionable quality? Want to make your own palate-pleasing blend which makes a perfect gift for your cooking-oriented friends, too? Look no further, this Ultimate Homemade Pumpkin Pie Spice is the unrivaled ingredient in your autumnal cooking and baking. From pumpkin pies to...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/the-ultimate-homemade-pumpkin-pie-spice/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/the-ultimate-homemade-pumpkin-pie-spice/">The Ultimate Homemade Pumpkin Pie Spice</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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