coconut flour | Low-Carb, So Simple!

5-Ingredient Fluffy and Cheesy Keto Waffles

elviira — Sun, 12 Feb 2023 08:35:19 +0000

Waffles, waffles, waffles — 5-Ingredient Fluffy and Cheesy Keto Waffles! These scrumptious savory waffles have a pillowy melt-in-the-mouth texture and they are incredibly tasty, thanks to sharp Parmesan! They are also low in carbs and tree nut free, being well-suited for various diets, like keto, lchf, gluten-free, nut-free, and grain-free diets, plus a genuinely heart-healthy...

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Easy Keto Chocolate Crepes

elviira — Sun, 31 May 2020 07:53:40 +0000

These super-easy-to-make Keto Chocolate Crepes will satisfy your sweet tooth at any time of the day — though they are at their best as an indulgent dessert. These crepes are also an essential part of a keto brunch or a lazy weekend breakfast. The top thing in these treats is the chocolatey taste — or...

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Super-Fluffy Keto Pancakes with Lupin Flour

elviira — Sun, 06 Oct 2019 12:13:20 +0000

Have you already tried lupin flour in keto baking? If not, you are in for a real treat — especially when you prepare these scrumptious melt-in-your-mouth keto pancakes! They are so light and super-fluffy that they literally melt in your mouth. And the best thing is that you need only a few ingredients to prepare...

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Surprisingly Succulent Vanilla Keto Muffins

elviira — Fri, 10 May 2019 11:36:06 +0000

These little gems just might be the softest, most succulent keto muffins you’ve ever tasted! They’re perfect for any celebration — like Mother’s Day, which is just around the corner! — or you can grab one when you just need a little something extra to satisfy your (sugar-free) sweet tooth. And, of course, you only...

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Amazingly Airy 5-Ingredient Keto Angel Food Cake (Dairy-Free)

elviira — Sun, 07 Apr 2019 13:46:43 +0000

Believe it or not, you can enjoy a wonderfully fluffy and airy angel food cake on a low-carb and keto diet! And the best thing about the recipe for this light-and-dreamy cake is that — you guessed it— you need only 5 ingredients to prepare it! Tips for making the Amazingly Airy Angel Food Cake...

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Emergency Bread (Quick Microwave Loaf)

elviira — Sun, 03 Mar 2019 11:38:24 +0000

So you have surprise guests on their way over and nothing good to serve them. Or your kids come home from school hungry and all there is in the fridge is the light—and an echo. Okay, maybe you have a couple of low-carb cookies left in that jar hidden in the back corner of your...

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Gluten-Free Irish Soda Bread

elviira — Sun, 15 Mar 2015 22:13:38 +0000

This gluten-free Irish soda bread is a really healthy option for your St. Patrick’s Day celebrations or whenever you happen to need an awesome carrier to butter, jam, cheese, or just enjoy delicious bread on your breakfast table. Instead of using harmful starch for replacing gluten-filled flours, this bread uses coconut flour and psyllium —...

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Unusually Fluffy Muffins (Dairy-Free)

elviira — Sun, 01 Feb 2015 20:39:05 +0000

This is one of the recipes I’ve wanted to publish for a very long time since I really haven’t had any dairy-free basic muffin recipe. I just love basic recipes because they leave lots of space for variations. You can let your imagination fly and add vanilla extract or other extracts, berries, nuts, chocolate chips,...

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Gluten-Free Low-Carb Crepes

elviira — Sun, 11 May 2014 07:34:45 +0000

Here is my take on gluten-free low-carb crepes. I developed this recipe from scratch, mainly because I wanted to satisfy my everlasting need for research and development — and of course to create as palatable result as possible. Tips for making the crepes For the best tasting and feeling (yes, the...

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Duchess Cauliflowers

elviira — Sat, 23 Feb 2013 20:40:49 +0000

These low-carb duchess cauliflowers are cousins of the classic duchess potatoes. However, they won’t be upstaged by their better-known high-carb relatives, quite the contrary: full of flavor and healthy ingredients, these morsels are also great for the finest dinner. Duchess Cauliflowers 1 lb = 455 g organic cauliflower (frozen is fine, fresh is better)...

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