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	Comments on: Recipe from My New Cookbook and Letter From A Reader	</title>
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	<link>https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/</link>
	<description>Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS</description>
	<lastBuildDate>Sun, 24 Apr 2016 19:22:22 +0000</lastBuildDate>
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		<title>
		By: elviira		</title>
		<link>https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-23694</link>

		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 24 Apr 2016 19:22:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=5739#comment-23694</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-23692&quot;&gt;Vanessa&lt;/a&gt;.

Hi Vanessa, thank you for your comment and welcome to my blog! LCHF indeed is the best way to control diabetes. 
When it comes to the crumb, I think it&#039;s too delicate for deep frying. I would recommend a mixture of almond flour and psyllium where you can add your preferred seasonings. Usually I use a mixture of 1 cup (240 ml) almond flour and 1 teaspoon psyllium husk powder for breading when I make schnitzel or deep fry something. Psyllium makes it hold better together.

I hope you find my recipes useful!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-23692">Vanessa</a>.</p>
<p>Hi Vanessa, thank you for your comment and welcome to my blog! LCHF indeed is the best way to control diabetes.<br />
When it comes to the crumb, I think it&#8217;s too delicate for deep frying. I would recommend a mixture of almond flour and psyllium where you can add your preferred seasonings. Usually I use a mixture of 1 cup (240 ml) almond flour and 1 teaspoon psyllium husk powder for breading when I make schnitzel or deep fry something. Psyllium makes it hold better together.</p>
<p>I hope you find my recipes useful!</p>
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		<item>
		<title>
		By: Vanessa		</title>
		<link>https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-23692</link>

		<dc:creator><![CDATA[Vanessa]]></dc:creator>
		<pubDate>Sun, 24 Apr 2016 18:50:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=5739#comment-23692</guid>

					<description><![CDATA[Can this crumb also be used on chicken or fish to make goujons?

Just discovered this site today and can&#039;t wait to try some of the recipes. As a newly-diagnosed Type 2 diabetic, even though I&#039;m a healthy BMI, I&#039;m trying to follow a LCHF diet (although I suspect at the moment I&#039;m too high in protein and too low in fat) to control blood sugars rather than for weightloss. The inspiration here should be most helpful.]]></description>
			<content:encoded><![CDATA[<p>Can this crumb also be used on chicken or fish to make goujons?</p>
<p>Just discovered this site today and can&#8217;t wait to try some of the recipes. As a newly-diagnosed Type 2 diabetic, even though I&#8217;m a healthy BMI, I&#8217;m trying to follow a LCHF diet (although I suspect at the moment I&#8217;m too high in protein and too low in fat) to control blood sugars rather than for weightloss. The inspiration here should be most helpful.</p>
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		<item>
		<title>
		By: elviira		</title>
		<link>https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-16419</link>

		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 01 Mar 2015 16:53:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=5739#comment-16419</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-16418&quot;&gt;Carolyn&lt;/a&gt;.

Thank you so much, Carolyn! &lt;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-16418">Carolyn</a>.</p>
<p>Thank you so much, Carolyn! &lt;3</p>
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		<title>
		By: Carolyn		</title>
		<link>https://www.lowcarbsosimple.com/recipe-from-my-new-cookbook-and-letter-from-a-reader/#comment-16418</link>

		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 01 Mar 2015 16:48:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=5739#comment-16418</guid>

					<description><![CDATA[Posting about these today (and your book!) on Low Carb Test Kitchen!]]></description>
			<content:encoded><![CDATA[<p>Posting about these today (and your book!) on Low Carb Test Kitchen!</p>
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