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	<title>elviira | Low-Carb, So Simple!</title>
	<atom:link href="https://www.lowcarbsosimple.com/author/elviira/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.lowcarbsosimple.com</link>
	<description>Gluten-free, sugar-free ketogenic recipes with 5 INGREDIENTS OR LESS</description>
	<lastBuildDate>Sun, 04 Oct 2026 08:33:13 +0000</lastBuildDate>
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<site xmlns="com-wordpress:feed-additions:1">35402438</site>	<item>
		<title>5-Ingredient Keto Chocolate Mousse Bites</title>
		<link>https://www.lowcarbsosimple.com/5-ingredient-keto-chocolate-mousse-bites/</link>
					<comments>https://www.lowcarbsosimple.com/5-ingredient-keto-chocolate-mousse-bites/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 04 Oct 2026 08:22:52 +0000</pubDate>
				<category><![CDATA[Candies & Chocolate]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[mousse]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=28113</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/5-ingredient-keto-chocolate-mousse-bites/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="5-Ingredient Keto Chocolate Mousse Bites | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/10/5-Ingredient-Keto-Chocolate-Mousse-Bites-2.jpg?resize=40%2C40&amp;ssl=1 40w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Some desserts require a bowl and a spoon. Others let you walk into the kitchen, take a little square from the fridge, and get on with your day. Chocolate mousse has always belonged firmly in the spoon category — until now. A few days ago, completely out of nowhere, I started wondering if I could...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/5-ingredient-keto-chocolate-mousse-bites/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/5-ingredient-keto-chocolate-mousse-bites/">5-Ingredient Keto Chocolate Mousse Bites</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28113</post-id>	</item>
		<item>
		<title>5-Ingredient Creamy Garam Masala Chicken</title>
		<link>https://www.lowcarbsosimple.com/5-ingredient-creamy-garam-masala-chicken/</link>
					<comments>https://www.lowcarbsosimple.com/5-ingredient-creamy-garam-masala-chicken/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 05:14:20 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main courses]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[main course]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=28086</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/5-ingredient-creamy-garam-masala-chicken/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/5-Ingredient-Creamy-Garam-Masala-Chicken-9909-1.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="5-Ingredient Creamy Garam Masala Chicken-9909" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/5-Ingredient-Creamy-Garam-Masala-Chicken-9909-1.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/5-Ingredient-Creamy-Garam-Masala-Chicken-9909-1.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/5-Ingredient-Creamy-Garam-Masala-Chicken-9909-1.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/5-Ingredient-Creamy-Garam-Masala-Chicken-9909-1.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/5-Ingredient-Creamy-Garam-Masala-Chicken-9909-1.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/5-Ingredient-Creamy-Garam-Masala-Chicken-9909-1.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>This week, I needed a dinner that could practically cook itself. I had just launched six organic seasonings in my Finnish Ellin keittiö clean keto and carnivore online store, and between getting everything ready, I had very little time left for this week’s blog recipe. Fortunately, a busy week is an excellent excuse to make...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/5-ingredient-creamy-garam-masala-chicken/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/5-ingredient-creamy-garam-masala-chicken/">5-Ingredient Creamy Garam Masala Chicken</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28086</post-id>	</item>
		<item>
		<title>32 Best Keto Pumpkin and Pumpkin Spice Recipes — From Lattes to Pies</title>
		<link>https://www.lowcarbsosimple.com/32-best-keto-pumpkin-and-pumpkin-spice-recipes-from-lattes-to-pies/</link>
					<comments>https://www.lowcarbsosimple.com/32-best-keto-pumpkin-and-pumpkin-spice-recipes-from-lattes-to-pies/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 06:08:30 +0000</pubDate>
				<category><![CDATA[Round-ups]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[round-up]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=28026</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/32-best-keto-pumpkin-and-pumpkin-spice-recipes-from-lattes-to-pies/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="32 Best Keto Pumpkin and Pumpkin Spice Recipes | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?w=1080&amp;ssl=1 1080w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/32-Best-Keto-Pumpkin-and-Pumpkin-Spice-Recipes.png?resize=40%2C40&amp;ssl=1 40w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>I have mentioned many times that pumpkin pie spice is my all-time favorite seasoning. At this point, I hardly need to repeat myself — the impressive number of pumpkin spice recipes on this blog provides more than enough evidence. Pumpkin pie spice has found its way into my pancakes, waffles, cookies, cakes, pies, drinks, truffles,...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/32-best-keto-pumpkin-and-pumpkin-spice-recipes-from-lattes-to-pies/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/32-best-keto-pumpkin-and-pumpkin-spice-recipes-from-lattes-to-pies/">32 Best Keto Pumpkin and Pumpkin Spice Recipes — From Lattes to Pies</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28026</post-id>	</item>
		<item>
		<title>Keto Pumpkin Spice Panna Cotta</title>
		<link>https://www.lowcarbsosimple.com/keto-pumpkin-spice-panna-cotta/</link>
					<comments>https://www.lowcarbsosimple.com/keto-pumpkin-spice-panna-cotta/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 08:37:25 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Jellies, Custards, Mousses & Puddings]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pudding]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=27993</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/keto-pumpkin-spice-panna-cotta/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Keto-Pumpkin-Spice-Panna-Cotta-9789.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Keto Pumpkin Spice Panna Cotta | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Keto-Pumpkin-Spice-Panna-Cotta-9789.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Keto-Pumpkin-Spice-Panna-Cotta-9789.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Keto-Pumpkin-Spice-Panna-Cotta-9789.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Keto-Pumpkin-Spice-Panna-Cotta-9789.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Keto-Pumpkin-Spice-Panna-Cotta-9789.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Keto-Pumpkin-Spice-Panna-Cotta-9789.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Pumpkin pie spice is my absolute all-time favorite seasoning. Anyone who has browsed this blog for more than five minutes has probably noticed. I use it in all sorts of recipes, I have my own homemade pumpkin pie spice blend, and I even sell an organic version in my Finnish clean keto and carnivore store....</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/keto-pumpkin-spice-panna-cotta/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/keto-pumpkin-spice-panna-cotta/">Keto Pumpkin Spice Panna Cotta</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27993</post-id>	</item>
		<item>
		<title>Carnivore Mac &#8216;n&#8217; Cheese</title>
		<link>https://www.lowcarbsosimple.com/carnivore-mac-n-cheese/</link>
					<comments>https://www.lowcarbsosimple.com/carnivore-mac-n-cheese/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 10:26:58 +0000</pubDate>
				<category><![CDATA[Accompaniments & Side Dishes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[accompaniment]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[fiber-free]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[zero-carb]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=27957</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/carnivore-mac-n-cheese/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Carnivore-Mac-n-Cheese-9758.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Carnivore Mac n Cheese | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Carnivore-Mac-n-Cheese-9758.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Carnivore-Mac-n-Cheese-9758.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Carnivore-Mac-n-Cheese-9758.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Carnivore-Mac-n-Cheese-9758.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Carnivore-Mac-n-Cheese-9758.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/09/Carnivore-Mac-n-Cheese-9758.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Mac ’n’ cheese has survived all sorts of substitutions over the years, so I think it can handle one more. This time, there is no macaroni, no veggies, or anything else from the plant kingdom. In this recipe, the job of the “mac” goes to pork rinds, and they take their new responsibility surprisingly well....</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/carnivore-mac-n-cheese/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/carnivore-mac-n-cheese/">Carnivore Mac ‘n’ Cheese</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27957</post-id>	</item>
		<item>
		<title>3-Ingredient Keto Taco and Cheddar Pulled Chicken Stew</title>
		<link>https://www.lowcarbsosimple.com/3-ingredient-keto-taco-and-cheddar-pulled-chicken-stew/</link>
					<comments>https://www.lowcarbsosimple.com/3-ingredient-keto-taco-and-cheddar-pulled-chicken-stew/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 07:58:21 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main courses]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[main course]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=27928</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/3-ingredient-keto-taco-and-cheddar-pulled-chicken-stew/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/3-Ingredient-Keto-Taco-and-Cheddar-Pulled-Chicken-Stew-9725.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="3-Ingredient Keto Taco and Cheddar Pulled Chicken Stew | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/3-Ingredient-Keto-Taco-and-Cheddar-Pulled-Chicken-Stew-9725.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/3-Ingredient-Keto-Taco-and-Cheddar-Pulled-Chicken-Stew-9725.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/3-Ingredient-Keto-Taco-and-Cheddar-Pulled-Chicken-Stew-9725.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/3-Ingredient-Keto-Taco-and-Cheddar-Pulled-Chicken-Stew-9725.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/3-Ingredient-Keto-Taco-and-Cheddar-Pulled-Chicken-Stew-9725.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/3-Ingredient-Keto-Taco-and-Cheddar-Pulled-Chicken-Stew-9725.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>Some dinners demand chopping, sautéing, layering, garnishing, and washing every pan you own. This isn’t one of them. This recipe comes from my Finnish keto book, Koko perheen järkevä ruokavalio (A Sensible Diet for the Whole Family), where it goes by the name Kolmen ainesosan nyhtökana-tacopata. That translates roughly to “3-Ingredient Pulled Chicken Taco Stew”...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/3-ingredient-keto-taco-and-cheddar-pulled-chicken-stew/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/3-ingredient-keto-taco-and-cheddar-pulled-chicken-stew/">3-Ingredient Keto Taco and Cheddar Pulled Chicken Stew</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27928</post-id>	</item>
		<item>
		<title>Ketovore Pumpkin Spice Oven Pancake — Finnish Style</title>
		<link>https://www.lowcarbsosimple.com/ketovore-pumpkin-spice-oven-pancake-finnish-style/</link>
					<comments>https://www.lowcarbsosimple.com/ketovore-pumpkin-spice-oven-pancake-finnish-style/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 09:10:58 +0000</pubDate>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Pancakes & Waffles]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fiber-free]]></category>
		<category><![CDATA[finnish]]></category>
		<category><![CDATA[ketovore]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[zero-carb]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=27891</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/ketovore-pumpkin-spice-oven-pancake-finnish-style/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Ketovore-Pumpkin-Spice-Oven-Pancake-9683.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Ketovore Pumpkin Spice Oven Pancake | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Ketovore-Pumpkin-Spice-Oven-Pancake-9683.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Ketovore-Pumpkin-Spice-Oven-Pancake-9683.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Ketovore-Pumpkin-Spice-Oven-Pancake-9683.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Ketovore-Pumpkin-Spice-Oven-Pancake-9683.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Ketovore-Pumpkin-Spice-Oven-Pancake-9683.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Ketovore-Pumpkin-Spice-Oven-Pancake-9683.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>This Ketovore Pumpkin Spice Oven Pancake is soft, fluffy, and pleasantly rich, with warm autumn spices in every bite. It is baked on a sheet pan, cut into generous slices, and served with plenty of butter or whipped cream. In other words, it is Finnish pannukakku dressed for autumn, but without the flour, milk, or...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/ketovore-pumpkin-spice-oven-pancake-finnish-style/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/ketovore-pumpkin-spice-oven-pancake-finnish-style/">Ketovore Pumpkin Spice Oven Pancake — Finnish Style</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27891</post-id>	</item>
		<item>
		<title>Carnivore Fluffy Baked Eggs aka &#8220;Egg Mountain&#8221;</title>
		<link>https://www.lowcarbsosimple.com/carnivore-fluffy-baked-eggs-aka-egg-mountain/</link>
					<comments>https://www.lowcarbsosimple.com/carnivore-fluffy-baked-eggs-aka-egg-mountain/#respond</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 09:11:44 +0000</pubDate>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[fiber-free]]></category>
		<category><![CDATA[finnish]]></category>
		<category><![CDATA[zero-carb]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=27859</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/carnivore-fluffy-baked-eggs-aka-egg-mountain/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Carnivore-Egg-Mountain-9633.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Carnivore Egg Mountain | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Carnivore-Egg-Mountain-9633.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Carnivore-Egg-Mountain-9633.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Carnivore-Egg-Mountain-9633.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Carnivore-Egg-Mountain-9633.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Carnivore-Egg-Mountain-9633.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Carnivore-Egg-Mountain-9633.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>While digging through my mom&#8217;s old cookbook from 1966 — the same one that sent me down the homemade cheese rabbit hole last week — I found a recipe with the wonderfully dramatic name Munavuori. In English: &#8220;Egg Mountain.&#8221; Naturally, I had to make it immediately. Any recipe confident enough to call itself a mountain...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/carnivore-fluffy-baked-eggs-aka-egg-mountain/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/carnivore-fluffy-baked-eggs-aka-egg-mountain/">Carnivore Fluffy Baked Eggs aka “Egg Mountain”</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27859</post-id>	</item>
		<item>
		<title>Traditional Homemade Finnish Cheese &#8220;Munajuusto&#8221;</title>
		<link>https://www.lowcarbsosimple.com/traditional-homemade-finnish-cheese-munajuusto/</link>
					<comments>https://www.lowcarbsosimple.com/traditional-homemade-finnish-cheese-munajuusto/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 09:17:27 +0000</pubDate>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Savory Spreads]]></category>
		<category><![CDATA[Snacks & Savory Treats]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[finnish]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[spread]]></category>
		<category><![CDATA[zero-carb]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=27806</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/traditional-homemade-finnish-cheese-munajuusto/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="A Slice of Traditional Homemade Finnish Cheese Munajuusto | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/A-Slice-of-Traditional-Homemade-Finnish-Cheese-Munajuusto-9612.jpg?resize=40%2C40&amp;ssl=1 40w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>When people think of Finnish food, cheese usually isn&#8217;t the first thing that comes to mind — we&#8217;re usually far more famous for our saunas, rye bread, and endless cups of coffee. But Finland actually has a surprisingly long and rich history of making cheeses at home, well before grocery store dairy aisles were a...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/traditional-homemade-finnish-cheese-munajuusto/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/traditional-homemade-finnish-cheese-munajuusto/">Traditional Homemade Finnish Cheese “Munajuusto”</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27806</post-id>	</item>
		<item>
		<title>Instant Sugar-Free Lebanese Iced &#8220;White Coffee&#8221;</title>
		<link>https://www.lowcarbsosimple.com/instant-sugar-free-lebanese-iced-white-coffee/</link>
					<comments>https://www.lowcarbsosimple.com/instant-sugar-free-lebanese-iced-white-coffee/#comments</comments>
		
		<dc:creator><![CDATA[elviira]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 08:30:07 +0000</pubDate>
				<category><![CDATA[Cold Drinks]]></category>
		<category><![CDATA[carbs under 5]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[zero-carb]]></category>
		<guid isPermaLink="false">https://www.lowcarbsosimple.com/?p=27781</guid>

					<description><![CDATA[<a href="https://www.lowcarbsosimple.com/instant-sugar-free-lebanese-iced-white-coffee/"><img align="left" hspace="5" width="150" height="150" src="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?fit=150%2C150&amp;ssl=1" class="alignleft tfe wp-post-image" alt="Instant Sugar-Free Lebanese Iced White Coffee | Low-Carb, So Simple" decoding="async" srcset="https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=360%2C361&amp;ssl=1 360w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=120%2C120&amp;ssl=1 120w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=250%2C250&amp;ssl=1 250w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=40%2C40&amp;ssl=1 40w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=720%2C720&amp;ssl=1 720w, https://i0.wp.com/www.lowcarbsosimple.com/wp-content/uploads/2026/08/Instant-Sugar-Free-Lebanese-Iced-White-Coffee-9485.jpg?resize=735%2C735&amp;ssl=1 735w" sizes="(max-width: 150px) 100vw, 150px" /></a><p>The first time I heard about Lebanese white coffee from my dear Canadian reader, Gladys, I assumed it was coffee with a lot of milk. Wrong on both counts — there&#8217;s no milk in it, and there&#8217;s no coffee either. It&#8217;s hot water with a splash of orange blossom water, sometimes sweetened with sugar or...</p>
<p><a class="more-link" href="https://www.lowcarbsosimple.com/instant-sugar-free-lebanese-iced-white-coffee/">Read More</a></p>
The post <a href="https://www.lowcarbsosimple.com/instant-sugar-free-lebanese-iced-white-coffee/">Instant Sugar-Free Lebanese Iced “White Coffee”</a> first appeared on <a href="https://www.lowcarbsosimple.com">Low-Carb, So Simple!</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27781</post-id>	</item>
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