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Archives for August 2012

Festive Strawberry Melon Cups Low-Carb Style (Dairy-Free, Vegan)

August 30, 2012 By elviira Leave a Comment

Luxurious Strawberry Melon Cups Low-Carb Style 5

Before the summer is totally over I want to publish a lush but simple dessert. Festive combination of strawberries, watermelon and sparkling wine will finish any late summer dinner with style. Hint of vanilla stevia rounds the flavors and adds a smooth finishing touch.

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Filed Under: Desserts, Fruits, Berries & Jams Tagged With: berry, carbs under 5, dairy-free, dessert, fruit, vegan

Lemon Parsley Chicken (Dairy-Free)

August 25, 2012 By elviira 4 Comments

Lemon Parsley Chicken 2

Lately I’ve preferred to bake a whole chicken rather than chicken filets. Filets are practically free of tasty fat and all other good things which the whole chicken has. What I like most is the crispy, fatty and tasty skin… Yes, I love to eat it but I also know many people who simply throw it away.

This dish is a hearty combination of few simple but appetizing — and healthy — ingredients. A few carefully thought elements create a tasty combination of flavors which are tied together with rich extra virgin olive oil.

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Filed Under: Chicken, Main courses Tagged With: carbs under 5, chicken, dairy-free, ketovore, main course

Vanilla Toffee Butter Cookies (Egg-Free)

August 14, 2012 By elviira 48 Comments

A Pile of Vanilla Toffee Butter Cookies

“The best low-carb cookies I’ve tasted so far”, my husband commented, which was quite a compliment considering that he is a hard-to-please-with-low-carb-stuff guy with a major sweet tooth, and I’ve baked dozens and dozens of different types of low-carb cookies during my lifetime.

Through trial and error and a good deal of curiosity in between, I achieved to create a cookie recipe with which I’m really satisfied. Crispy, crunchy, buttery, vanilla, toffee. Need I say more? Oh yes, and to my egg-intolerant friends out there, did I mention that these cookies are egg-free? Oh yes, they are!

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Filed Under: Cookies, Desserts Tagged With: almond flour, carbs under 5, cookie, egg-free

Low-Carb Black Forest Ice Cream (Dairy-Free, Egg-Free, Vegan)

August 10, 2012 By elviira 6 Comments

Low-Carb Black Forest Ice Cream (Serving Suggestion 3)

 

The weather is still warm and beautiful, so I have a good reason to publish another ice cream recipe. This rich and flavorful chilly treat is guaranteed to satisfy your sweet cravings without any insulin rush. The luscious combination of chocolate and cherry is familiar from the Black Forest cake. This time as ice cream, vegan and low-carb. What else can you ask for?

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Filed Under: Desserts, Ice Creams & Frozen Treats Tagged With: chocolate, dairy-free, egg-free, ice cream, vegan

Melon and Raspberry Salad with Vanilla Coconut Sauce (Dairy-Free, Vegan)

August 4, 2012 By elviira 2 Comments

Melon and Raspberry Salad with Vanilla Coconut Sauce - Retro

It’s hard to believe that something this delicious is so simple, and vegan! I usually use tons of organic dairy products, especially heavy cream, but lately I’ve been into coconut milk because of its smooth and naturally sweet flavor.

This succulent dessert — or breakfast — is topped with delicious coconut milk sauce with a hint of vanilla. The sauce consists of a mere two ingredients! Even better, this simple fruit salad is surprisingly low in carbs.

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Filed Under: Breakfasts, Desserts, Fruits, Berries & Jams Tagged With: berry, breakfast, dairy-free, fruit, vegan

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Hi! I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity!

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